O2X

As firefighters, or tactical athletes, we place great demands on our bodies to be ready and able to do the job of serving our communities and running towards danger. O2X Human Performance exists within DCFD to prepare our bodies to withstand these demands in order to reduce injury as well as assist us in our recovery when our bodies inevitably break down. O2X's integrated staff of strength & conditioning specialists and injury specialists (athletic trainers) work full-time with the Department to improve our lives through health and wellness programming and education that is free for all members. See below for more information on current programs and to schedule an appointment with an O2X specialist. You can also visit their website at https://linktr.ee/o2xdcfire